Taking care of your mind, body and soul.

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Meet Your Instructor…

Rebecca Brotherton

With a background in ballet, Rebecca trained extensively at both The Royal Ballet School and Elmhurst Ballet School. These years of intense training gave a strong foundation and a deep understanding of the discipline required in the world of dance. Following her ballet career, Rebecca transitioned into the field of fitness and wellness.

“Over the past 5 years, I have been working as a pilates teacher, specialising in both Mat-work Pilates and Reformer Pilates. Through my training and experience as a ballet dancer, I have extensive knowledge of body mechanics, posture, and alignment, which I apply in my Pilates teaching.

As a pilates teacher, my aim is to help my clients develop strength, flexibility, and body awareness. My background in ballet provides me with a unique perspective and set of skills that I use to guide my clients towards their fitness goals. I believe in tailoring my instructions to meet the unique needs of each individual, creating a supportive and encouraging environment for growth.” 

Upcoming Classes

MIXED ABILITY PILATES CLASSES IN AND AROUND EASTSUSSEX

All Level Ability Classes

1:2:1 Classes